June 7th National Frozen Yogurt Day

Yogurt has been around nearly as long as history has been recorded. Yogurt is the bacterial fermentation of milk, yum! Good thing we call it yogurt because I think a lot of us might not eat it otherwise! Though many enjoy it as is, others prefer to add fruit or flavoring to it for a better taste. I am among the latter. Someone got the great idea of freezing it and treating it as ice cream, great on these coming hot days of summer. The day was created by The Country’s Best Yogurt (TCBY) in 1993 on the first Sunday in June. It is a healthier choice, though maybe not as healthy as originally thought.

How to celebrate – Have some bacterial fermented milk on a stick! Add your favorite fruit to your yogurt. Make yogurt a part of your summer.

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