December 1st Eat A Red Apple Day

For years and years we have been told “eat an apple a day to keep the doctor away”. While for most of us that may be true, to my surprise I have recently found out there are people who are allergic to apples! Still, it is a healthy food to eat and I suppose, the red ones are the best. Naturally there are yellow apples and green apples and probably even blue apples somewhere but the red ones catch our eye first. Or at least they caught Eve’s eye first when she gave it to Adam and well…. we won’t go there. Make an apple a part of every day, breakfast, lunch, dinner or even as a snack… it’s good for you!

How to celebrate – Have a red apple. Grow an apple tree in your backyard. Read about Johnny Appleseed.


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