January 1st Polar Bear Plunge Day

What better way to start off the year than jumping into freezing cold water! It does help by boosting the immune system, creates a natural high, improves circulation, burns calories (from all that shivering), reduces stress, and you might just make a new friend or two while doing it (maybe not friends you’d want to keep but still friends). It also makes your butt smaller as you tend to freeze your a** off! Oh, and it is recommended that you wear shoes… Lord knows why!

How to celebrate – Take a Polar Bear Plunge. Turn on your shower to cold to get a general idea of what it will feel like. Chicken out at the last moment and lose all those friends you thought you’d made.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.